How much have you allowed yourself to own or to have? Have you been sustaining yourself with crumbs when the entire meal is set before you?
Overwhelm is an unwillingness to “take in” OWN more energy, passion or space. The life has been sucked out of you and you refuse to deal with what is true. You get buried or drowned in a huge physical mass or strong energy field of impatience, emotion or drama.
The ability to HAVE or OWN or POSSESS is being able to touch, feel, direct or PERMEATE – spread throughout. Permeate an energy field, creation, a concept, and another soul essence. To permeate is to have the experience of mass and the pressure of the environment. Having the result of what you created along with the ability to interact with your creation or energy field.
When you are NOT compassionate with yourself you attract and own other people that are not compassionate with their self and remain stuck in that feedback loop. If you own something you can have it. If you don’t own it you can’t have it.
The first part of yourself that you transmute is your consciousness. Your consciousness is much more flexible than your physical body. Consciousness is the combination of your thoughts and emotions, which are more easily altered, enhanced, and expanded. The thoughts you hold have a particular resonance, which create your “state of consciousness” which you have control over, and that determines what you choose to perceive and exist in within your heart and mind. What you think about, you bring about.
In the third dimension we consider making judgments as desirable and as normal, that includes self-judgment, or judgment against others and judgment from others. Judgments mean loosing sight of your inner messages of compassion from your soul. You can choose to follow the loving, sweet, inner voice of compassion or that of judgment and blame.
Many write down their dreams, meditations and inner images and messages allows them to read them over and over so as not to forget them and learn to understand them better.