Allowing ANY fear and doubt in your thought patterns is used as a tool of the Dark Ones to manipulate you. It gets you to give up your freewill for the ILLUSION of safety and protection. This is the same reasoning used in joining a crime FAMILY like the illuminists or Mafia or many Religious. They protect you as long as you do their bidding. Peace at any price is no peace at all. Life at any price has no value without compassion and joy. Suppressed conflict is always buried alive, and festers until it becomes a much bigger issue eventually exploding disagreeably.
The Dark Ones, The Atlantian Brothers of Biel won the battle between light and dark and planetary destruction reigning for the past 13,000 years. They succeeded in blocking the Divine Plan for Atlantis to open many light portals so that the next 13,000 years would progress into planetary ascension. There was to be myriads of personal ascensions when Atlantis was at the peak of its society. Many of us alive on Gaia’s surface, were incarnated then and died in service to Gaia. Therefore, many of us are “wounded warriors” carrying our wounds through and into the next 13,000 years of incarnations.
This time, the Forces of Light have won!
Are you feeling it yet? – me neither.
Night after night in our higher dimensional bodies we assisted with plans and arrangements. Then, awakened into 3D to slug through another day. Many are experiencing illness because of our constant service AND some illnesses have been symptoms of transformation. Rest as much as possible, because now the “awake ones” are asked to calm the fears of the un-awakened and unaware. The uninformed are fearful and the best antidote for fear is truth and compassion. “Our Milky Way Galaxy is being cleared of polarity NOW. Releasing of polarity will smooth the wobbling rotation of Gaia so Earth’s quantum particles can “spin” faster into higher resonances. Earth, is the schoolroom for myriads of inter-galactic civilizations, a pivotal planet in increasing the light.
THETA WAVE MEDITATION is used to release the fear, restrictions and limitations Dark Ones have gifted us with and we have owned and held close, its time to embrace the joy of compassion.
Breathe in and out through your nose. With the in-breath, extend your inhale. Exhale through your nose while you feel your breath move across the roof of your mouth. Concentrate on that sound as you exhale.
Now, imagine that you are exhaling through the center of your Third Eye and inhaling through your Heart Chakra. Exhaling through your Third Eye until you feel completely grounded.
When you are ready, imagine inhaling through your Crown Chakra and exhaling through your Third Eye. Focus ONLY on the sound of your inhale and exhale, as well as any inner visions. Passively observe your thoughts as they pass across your mind, Then RELEASE them with your next exhale. Calmly allow ALL emotions to come into your awareness, Then RELEASE them with your next exhale. Focus only on the sound of your breath and your inner visions. ALLOW your inner vision to gradually evolve and change.
If you are having extraneous thoughts, place them in the background, while you place your attention on your breath and Inner Vision. Repeat this exercise for five or ten minutes.
There are many different forms of meditation. Some have active meditation, such as running, dancing or playing an instrument. But, most of these activities can’t be done with closed eyes. It’s important to close your eyes to shut out outer stimuli in order to reach Theta Waves. You can do exercising, yoga; play an instrument, before your meditation. Allowing the body to release any tension.
Theta Brainwaves (4-7 cps) occur in sleep and are dominant in your highest state of meditation. Generally, you only consciously experience Theta Waves as you drift off to sleep, during some dreams, and when you return from the depths of Delta Sleep. During Theta Wave Consciousness, you have vivid inner imagery flashes and are extremely receptive to information from higher dimensions.
The “Shamanic State of Consciousness,” is theta brainwaves, allowing you into higher resonances. The steady-rhythmic beat of the drum struck four and one-half times per second (Theta Brainwaves are 4-7 cps) is used. The constant rhythmic-drone of Tibetan Buddhist chants transport the monks into realms of blissful meditation. Through Theta Wave meditation, you can open your Third Eye to access Delta Waves and to tune into the quantum field. You can also access the extremely high and low brainwaves of Gamma, Hyper Gamma, Lambda, and Epsilon. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition as well as other extrasensory perception skills. While in theta consciousness you can receive, and understand, stimuli from higher dimensions while being aware of the physical world. If you draw a picture, write it down, sing, dance, or move to the stimuli, you can then train your mind to “decipher” the messages.